Irish Stew

Tender chunks of beef and mutton in a chunky vegetable casserole

Food from a can is often fresher than chilled ready meals.

 

INGREDIENTS

Water, Vegetables (34% - Potatoes, Carrots, Onions), Mutton (10%), Beef (10%), Wheat Flour, Pearl Barley, Maize Starch, Salt, White Pepper.

 

ALLERGEN ADVICE

Contains Gluten, Wheat Flour, Barley
 

Nutrition

Typical Values

Per 100g

Per 196g serving

Energy

351kJ/83kcal

688kJ/163kcal

Protein

8.9g

17.4g

Carbohydrate

6.8g

13.3g

Of which sugars

1.8g

3.5g

Fat

2g

3.9g

Of which saturates

0.8g

1.6g

Fibre

1.2g

2.4g

Sodium

0.4g

0.8g

Salt

1.0g

2.0g

only 311 calories

Irish Stew with warm soda bread and salted kale

 
 
 
 

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